Localized Cryotherapy

Targeted Pain Relief and Recovery Where You Need It Most

Localized Cryotherapy focuses on treating specific areas of the body with controlled cold therapy. By directing subzero temperatures to a targeted area, it reduces inflammation, alleviates pain, and speeds up healing. This is an excellent option for injuries, chronic pain, or areas requiring extra attention.

KEY BENEFITS


1. Rapid Pain Relief:
• Perfect for acute injuries, joint pain, or muscle soreness.
• Helps reduce pain in areas like the knees, shoulders, back, or ankles.
2. Reduces Swelling and Inflammation:
• Cold therapy decreases inflammation at the cellular level, helping the body heal faster.
• Ideal for post-surgery recovery or treating chronic inflammation.
3. Accelerates Healing:
• Improves blood flow and nutrient delivery to the targeted area.
• Speeds up recovery from sports injuries, overuse strains, or surgical procedures.
4. Enhances Skin Health:
• Used to treat skin conditions such as acne, psoriasis, or eczema.
• Tightens and rejuvenates the skin, leaving it healthier and more vibrant.
5. Personalized Care:
• Each session is tailored to your specific needs, making it effective for both chronic issues and acute injuries.

WHO IS IT FOR?

• Athletes: Treat specific injuries like sprains, strains, or overuse areas.
• Chronic Pain Sufferers: Relief for arthritis, tendinitis, or back pain.
• Post-Surgery Recovery: Speed up healing and reduce inflammation after medical procedures.
• Skin Conditions: Improve acne, redness, or skin irritation.

WHAT TO EXPECT

Before Your Session:
• Wear comfortable clothing that allows easy access to the treatment area.
• Let our technician know about any injuries or specific concerns you have.
During Your Session:
• The technician will apply a focused stream of cold air to the target area for 3-5 minutes.
• You may feel a cold or tingling sensation, but the treatment is painless and tolerable.
• Your comfort and safety are our top priority—our staff is there to guide you throughout the session.
After Your Session:
• The treated area will feel refreshed and lighter, with reduced pain and swelling.
• Many clients notice immediate relief, with ongoing benefits after repeated sessions.

FAQS

What is Cryotherapy and how does it work?

Cryotherapy is a cold therapy treatment that exposes the body to extremely low temperatures for a short period. It helps reduce inflammation, relieve pain, boost recovery, and improve overall well-being. Our localized cryotherapy focuses on specific areas to target pain and discomfort, while whole-body cryotherapy provides systemic benefits.

How long are your sessions?

Session times vary depending on the service. Cryotherapy sessions typically last 3-5 minutes, while infrared sauna and compression therapy sessions range from 15 to 45 minutes. Fascial Stretch Therapy sessions are typically 60 or 90 minutes

What are the benefits of the infrared sauna?

The infrared sauna uses heat to penetrate deep into your muscles, promoting relaxation, improved circulation, detoxification, and recovery. It’s also a great way to relieve stress, improve skin tone, and enhance overall wellness.

Who can benefit from Fascial Stretch Therapy (FST)?

FST is beneficial for everyone, whether you’re an athlete looking to improve performance, someone recovering from an injury, or anyone seeking increased flexibility and mobility. It’s a gentle, effective way to reduce muscle tension and improve your range of motion.

Do you offer memberships or packages?

Yes! We offer flexible membership packages for our services, including 8, 12, and One-a-Day session bundles. These packages allow you to enjoy regular sessions at a discounted rate. We also offer group/team rates and Student prices.

What should I wear to my session?

For cryotherapy, we provide protective gear for sensitive areas, and it’s best to wear minimal clothing (like shorts and a sports bra) to expose as much skin as possible for optimal results. For FST, wear comfortable, stretchable clothing like workout attire.

How can I book an appointment?

You can easily book appointments online through our website or give us a call. We recommend scheduling in advance, especially for FST sessions, as they fill up quickly.

Are your services safe?

Yes, all of our services are administered by trained professionals and are safe when used correctly. We conduct a health assessment prior to sessions to ensure suitability for each client.