Compression Therapy

Recover Faster, Reduce Swelling, and Feel Refreshed in Just 30 Minutes!

Compression therapy by Rapid Reboot uses dynamic air pressure to massage your legs, hips, or arms, stimulating circulation, reducing swelling, and speeding up recovery. Whether you’re an athlete, on your feet all day, or simply seeking relaxation, this therapy is an excellent way to boost your wellness.
At East Coast Cryo Studio, our 30-minute sessions are customized to target the areas you need most—legs, hips, or arms—helping you feel revitalized and ready to take on the day.

KEY BENEFITS

1. Speeds Recovery:
• Reduces muscle soreness and stiffness by flushing out lactic acid and other metabolic waste.
• Ideal for athletes after intense workouts or competitions.
2. Enhances Circulation:
• Promotes better blood flow, delivering oxygen and nutrients to your muscles.
• Supports recovery from injuries and improves overall vascular health.
3. Reduces Swelling and Inflammation:
• Perfect for those dealing with swelling from overuse, injury, or long hours on their feet.
• Helps reduce water retention and improves lymphatic drainage.
4. Relieves Fatigue and Tension:
• Provides a relaxing, rejuvenating experience for tired muscles and joints.
• A great way to decompress after a long day or strenuous activity.
5. Improves Flexibility and Range of Motion:
• Loosens tight muscles and joints, preparing your body for movement or exercise.
• A preventative measure against stiffness and injury.

WHO IS IT FOR?

• Athletes and Fitness Enthusiasts: Recover faster, reduce muscle fatigue, and stay competition-ready.
• Desk Workers and Travelers: Combat swelling and poor circulation caused by long periods of sitting.
• Chronic Pain Sufferers: Relief for conditions like lymphedema, arthritis, or other circulatory issues.
• Wellness Seekers: Relax and rejuvenate after a busy day or stressful week..

WHAT TO EXPECT

Before Your Session:
• Wear comfortable clothing, such as athletic wear or loose pants.
• Choose which area to target: legs, hips, or arms.
During Your Session:
• Relax in our lounge as we fit you with Rapid Reboot compression sleeves tailored to your selected area.
• The sleeves will inflate and deflate in rhythmic cycles, applying precise pressure to massage your muscles.
• The session lasts 30 minutes, allowing you to unwind while the therapy works its magic.
After Your Session:
• You’ll feel lighter, less sore, and more refreshed.
• Many clients notice immediate improvements in soreness, swelling, and overall comfort.

FAQS

What is Cryotherapy and how does it work?

Cryotherapy is a cold therapy treatment that exposes the body to extremely low temperatures for a short period. It helps reduce inflammation, relieve pain, boost recovery, and improve overall well-being. Our localized cryotherapy focuses on specific areas to target pain and discomfort, while whole-body cryotherapy provides systemic benefits.

How long are your sessions?

Session times vary depending on the service. Cryotherapy sessions typically last 3-5 minutes, while infrared sauna and compression therapy sessions range from 15 to 45 minutes. Fascial Stretch Therapy sessions are typically 60 or 90 minutes

What are the benefits of the infrared sauna?

The infrared sauna uses heat to penetrate deep into your muscles, promoting relaxation, improved circulation, detoxification, and recovery. It’s also a great way to relieve stress, improve skin tone, and enhance overall wellness.

Who can benefit from Fascial Stretch Therapy (FST)?

FST is beneficial for everyone, whether you’re an athlete looking to improve performance, someone recovering from an injury, or anyone seeking increased flexibility and mobility. It’s a gentle, effective way to reduce muscle tension and improve your range of motion.

Do you offer memberships or packages?

Yes! We offer flexible membership packages for our services, including 8, 12, and One-a-Day session bundles. These packages allow you to enjoy regular sessions at a discounted rate. We also offer group/team rates and Student prices.

What should I wear to my session?

For cryotherapy, we provide protective gear for sensitive areas, and it’s best to wear minimal clothing (like shorts and a sports bra) to expose as much skin as possible for optimal results. For FST, wear comfortable, stretchable clothing like workout attire.

How can I book an appointment?

You can easily book appointments online through our website or give us a call. We recommend scheduling in advance, especially for FST sessions, as they fill up quickly.

Are your services safe?

Yes, all of our services are administered by trained professionals and are safe when used correctly. We conduct a health assessment prior to sessions to ensure suitability for each client.